Category Archives: healthyfoods

Frugal Meals to Save Your Wallet

One of the fastest ways to trim our living costs is to reduce our spending on food. Most of us live busy, hectic, time-starved lifestyles, so my aim here is to provide frugal recipes that are easy, delicious and cheap that won’t ‘eat up’ too much of your time and effort.   According to USA… Read More »

33 Items You Need at Home During This Crisis

With an increasing number of locations facing lockdowns, you’ll be thinking about what food supplies you should have at hand in case you need to self isolate. You’ll probably have to keep your visits to the supermarket to the absolute minimum to safeguard your health. I have compiled a practical list of foods and other… Read More »

How to Make Cheap and Healthy Meals : 42 Recipes

With many locations under lockdown in the ongoing pandemic and the tightening of financial belts due to the economic downturn, this is the perfect time to try your hand at making these scrumptious recipes that are both healthy and kind to your wallet. To be on the safe side, one mustn’t assume commercially-prepared food deliveries… Read More »

The Pegan Diet: What You Really Need to Know

Mm…. you may be thinking, could this be a typo? Sorry to disappoint, but there IS a diet known as The Pegan diet. As the saying goes, “The first wealth is health” by Ralph Waldo Emerson. Eating the right type of food that nourishes your body is your first step towards building wealth as consuming… Read More »

Frugal Spending To Save Money

Being frugal helps us save money. But there’ll always be important things we need to spend our money on. We just have to prioritize our needs and decide on what’s more important for our frugal lifestyle. So what are the things frugalists should spend on to save money in the medium term and long run?… Read More »

Dr Gundry’s Healthy Foods on a Budget

How are we going to eat foods that are really healthy and keep within our budget at the same time? Aren’t healthy foods costly? In this post, you’ll discover what foods are healthy and what foods most folks THINK are healthy but which we should really avoid. With so much information out there telling us… Read More »

69 Ways to Cut Your Grocery Bill in Half

For most ordinary folks like you and me, we buy most of our stuff at supermarkets. But the thing is you may not be getting your best deals at supermarkets. These places give you the convenience of a one-stop shop, but can cost you more in grocery bills! Related posts: Frugal Supermarket Shopping – Fun… Read More »