Tag Archives: health

14 Simple Ways to Manage Stress in Uncertain Times

Are you stressed about what the future will bring? The current pandemic has wrought widespread global uncertainty. Being bombarded daily with news of its spread is not kind to our stress levels. Do you know you can still manage your stress despite these uncertain times? By taking these positive actions below, you’ll be in a… Read More »

33 Items You Need at Home During This Crisis

With an increasing number of locations facing lockdowns, you’ll be thinking about what food supplies you should have at hand in case you need to self isolate. You’ll probably have to keep your visits to the supermarket to the absolute minimum to safeguard your health. I have compiled a practical list of foods and other… Read More »

How to Manage Your Finances During This Health Crisis

The stock market has recently taken a nose dive of 9.5% (at time of writing), no thanks to the pandemic that is sweeping round the world. So how do you manage your finances during this health crisis? Affected folks are self isolated or quarantined. Some schools are closed, and gatherings are discouraged. Your blood pressure… Read More »

The Pegan Diet: What You Really Need to Know

Mm…. you may be thinking, could this be a typo? Sorry to disappoint, but there IS a diet known as The Pegan diet. As the saying goes, “The first wealth is health” by Ralph Waldo Emerson. Eating the right type of food that nourishes your body is your first step towards building wealth as consuming… Read More »