Tag Archives: healthyfoods

Frugal Meals to Save Your Wallet

One of the fastest ways to trim our living costs is to reduce our spending on food. Most of us live busy, hectic, time-starved lifestyles, so my aim here is to provide frugal recipes that are easy, delicious and cheap that won’t ‘eat up’ too much of your time and effort.   According to USA… Read More »

The Pegan Diet: What You Really Need to Know

Mm…. you may be thinking, could this be a typo? Sorry to disappoint, but there IS a diet known as The Pegan diet. As the saying goes, “The first wealth is health” by Ralph Waldo Emerson. Eating the right type of food that nourishes your body is your first step towards building wealth as consuming… Read More »